THE 
CLUB COACHING PACKAGE
BY CONOR AND RUAIRI MCNAMEE
OFFALY AND RHODE VETERANS
WE WANT TO HELP YOUR CLUB REACH ITS POTENTIAL
THE ULTIMATE S+C AND TRAINING GUIDE FOR CLUB
PLAYERS PRE SEASONS
- TAILORED GYMPROGRAM
- PLAYER SPECIFICNUTRITION
- RUNNING PROGRAMS
- PLYOMETRICS
- SPEED MECHANICS/DRILLS
- MINDSET ADVICE
- PITCH SESSION
- TEMPLATES
- RECOVERY
- POWER DRILLS
- LESSONS FOR LIFE
CBEAR.IE
PRE SEASON TEAM
Package-
TAILORED GYM PROGRAM
-
PLAYER SPECIFIC NUTRITION
-
RUNNING PROGRAMS
-
PLYOMETRICS
-
SPEED
-
MECHANICS/DRILLS
-
MINDSET ADVICE
-
PITCH SESSION
-
TEMOLATES
-
RECOVERY
-
POWER DRILLS
-
LESSONS FOR LIFE
-
-
-
PURCHASE PLAN
CBEAR.IE
Packages
different options
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